The race, in three figures
The race, in words
1:20:21 at Melbourne 2023 put Spiros Deftereos 152nd of 538 men in the Open division, ahead of 72% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 53% on the stations. The wall balls were where this race was made, 0:52 ahead of the median. If there was time left out there, it was on the farmers carry, 0:55 behind the median.
The fastest of 2 finishes in the Open division for Spiros Deftereos.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:18v median −0:30
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Block 02 6:42Running 2 4:17v median −0:34
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Block 03 10:19Running 3 4:46v median −0:34
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Block 04 9:42Running 4 4:40v median −0:41
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Block 05 9:32Running 5 4:49v median −0:43
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Block 06 8:05Running 6 4:50v median −0:40
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Block 07 10:12Running 7 4:50v median −0:36
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Block 08 11:29Running 8 5:51v median −1:23
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.