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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Spiros Deftereos

AUS M 40-44 n = 1529
Finish · net time
1:21:15
−4:30 v median 1:25:45
Men
560/1529
40-44
60/237
Field beaten
63%

The race, in three figures

Field beaten
80%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
588/1529
Rank
Biggest loss
Wall Balls
+1:18
v median
1125/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 2:30
    v median −0:13
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 6:48
    Running 2 4:27
    v median −0:21
    50m Sled Push 2:21
    v median −0:01
  3. Block 03 9:53
    Running 3 4:51
    v median −0:17
    50m Sled Pull 5:02
    v median +0:14
  4. Block 04 9:49
    Running 4 4:41
    v median −0:32
    80m Burpee Broad Jump 5:08
    v median −0:22
  5. Block 05 9:36
    Running 5 4:54
    v median −0:31
    1000m Row 4:42
    v median −0:07
  6. Block 06 7:36
    Running 6 4:45
    v median −0:34
    200m Farmers Carry 2:51
    v median +0:44
  7. Block 07 10:27
    Running 7 4:43
    v median −0:33
    100m Sandbag Lunges 5:44
    v median +0:30
  8. Block 08 12:43
    Running 8 5:13
    v median −1:06
    Wall Balls 7:30
    v median +1:18

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:58
0:06 0:52
B2 · 50m Sled Push
0:54
0:03 0:51
B3 · 50m Sled Pull
0:51
0:12 0:39
B4 · 80m Burpee Broad Jump
1:01
0:27 0:34
B5 · 1000m Row
1:02
0:44 0:18
B6 · 200m Farmers Carry
1:28
1:06 0:22
B7 · 100m Sandbag Lunges
1:38
1:16 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:26 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529