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Australia / Sydney 2023 / HYROX PRO / Season 6 (2023/24)

Sam Molineaux

AUS M 25-29 n = 72
Finish · net time
1:16:13
−5:28 v median 1:21:41
Men
29/72
25-29
9/15
Field beaten
60%

The race, in three figures

Field beaten
51%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−1:41
v median
11/72
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
46/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 3:02
    v median −0:09
    1000m SkiErg 3:43
    v median −0:15
  2. Block 02 7:00
    Running 2 4:42
    v median −0:04
    50m Sled Push 2:18
    v median −0:31
  3. Block 03 10:07
    Running 3 5:25
    v median +0:06
    50m Sled Pull 4:42
    v median −1:41
  4. Block 04 9:23
    Running 4 5:31
    v median +0:10
    80m Burpee Broad Jump 3:52
    v median −0:07
  5. Block 05 9:40
    Running 5 5:29
    v median −0:02
    1000m Row 4:11
    v median −0:11
  6. Block 06 7:55
    Running 6 5:25
    v median +0:04
    200m Farmers Carry 2:30
    v median +0:16
  7. Block 07 9:21
    Running 7 5:19
    v median −0:02
    100m Sandbag Lunges 4:02
    v median −0:44
  8. Block 08 11:26
    Running 8 5:51
    v median +0:12
    Wall Balls 5:35
    v median −0:42

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:24
0:02 0:22
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
0:42
0:38 0:04
B5 · 1000m Row
0:39
0:03 0:36
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
0:41
0:34 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 ahead
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Men · n = 72