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Netherlands / Rotterdam 2023 / HYROX PRO / Season 5 (2022/23)

Jamel Amelo

NED M 25-29 n = 53
Finish · net time
1:25:41
−3:13 v median 1:28:54
Men
21/53
25-29
7/13
Field beaten
60%

The race, in three figures

Field beaten
74%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
17/53
Rank
Biggest loss
50m Sled Pull
+1:10
v median
40/53
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:37
    v median −0:31
    1000m SkiErg 4:05
    v median −0:10
  2. Block 02 9:04
    Running 2 4:28
    v median −0:19
    50m Sled Push 4:36
    v median +0:39
  3. Block 03 13:50
    Running 3 5:05
    v median −0:25
    50m Sled Pull 8:45
    v median +1:10
  4. Block 04 9:26
    Running 4 5:06
    v median −0:22
    80m Burpee Broad Jump 4:20
    v median −0:33
  5. Block 05 10:32
    Running 5 6:09
    v median +0:27
    1000m Row 4:23
    v median −0:11
  6. Block 06 8:01
    Running 6 5:03
    v median −0:26
    200m Farmers Carry 2:58
    v median +0:25
  7. Block 07 10:34
    Running 7 5:21
    v median −0:14
    100m Sandbag Lunges 5:13
    v median −0:08
  8. Block 08 13:19
    Running 8 5:46
    v median −0:16
    Wall Balls 7:33
    v median +0:28

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:38
0:11 0:27
B3 · 50m Sled Pull
0:43
0:18 0:25
B4 · 80m Burpee Broad Jump
0:41
0:33 0:08
B5 · 1000m Row
0:35
0:05 0:30
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
0:46
0:37 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:50 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46E
Measured against
Men · n = 53