Lizan Ooms & Zippora Bourret & Janneke Kalk & Ilja Nijenhuis — Rotterdam 2023

The race, in three figures

Field beaten

14%

Runs

Stations

Biggest gain

50m Sled Push

−0:11

v median

2/9

Rank

Biggest loss

80m Burpee Broad Jump

+2:37

v median

8/9

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:36

Running 1 5:14

9/9
v median +1:14

1000m SkiErg 6:22

9/9
v median +1:01
Block 02 11:23

Running 2 8:47

9/9
v median +2:24

50m Sled Push 2:36

2/9
v median −0:11
Block 03 13:42

Running 3 6:16

7/9
v median +0:36

50m Sled Pull 7:26

8/9
v median +1:14
Block 04 15:57

Running 4 7:06

7/9
v median +0:53

80m Burpee Broad Jump 8:51

8/9
v median +2:37
Block 05 11:14

Running 5 6:09

4/9
v median −0:05

1000m Row 5:05

7/9
v median +0:11
Block 06 9:56

Running 6 7:40

8/9
v median +2:10

200m Farmers Carry 2:16

7/9
v median +0:07
Block 07 13:38

Running 7 7:15

9/9
v median +1:18

100m Sandbag Lunges 6:23

8/9
v median +1:02
Block 08 14:52

Running 8 7:11

7/9
v median +1:02

Wall Balls 7:41

8/9
v median +2:17

Where the race went

Run total: 55:34
Stations: 46:40
Roxzone: 12:50
Best run lap: 6:09

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Side by side comparison

Roxzone, per block

Approach · Exit 12:50

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:06

0:14 0:52

B3 · 50m Sled Pull

1:56

0:38 1:18

B4 · 80m Burpee Broad Jump

2:25

0:56 1:29

B5 · 1000m Row

1:02

0:04 0:58

B6 · 200m Farmers Carry

2:18

0:59 1:19

B7 · 100m Sandbag Lunges

2:40

1:10 1:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 9

A pace, not a person: at every mat, the middle of the 9 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:14 behind

Source Official

Event

Rotterdam 2023

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI46E

Measured against

Women · n = 9