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Netherlands / Rotterdam 2023 / Relay · Women / Season 5 (2022/23)

Lizan Ooms & Ilja Nijenhuis & Janneke Kalk & Zippora Bourret — Rotterdam 2023

W U40 n = 9
Finish · net time
1:54:59
+19:14 v median 1:35:45
Women
8/9
U40
7/8
Field beaten
11%

The race, in three figures

Field beaten
14%
Runs
1%
Stations
Biggest gain
50m Sled Push
−0:11
v median
2/9
Rank
Biggest loss
80m Burpee Broad Jump
+2:37
v median
8/9
Rank

The race, in words

1:54:59 at Rotterdam 2023 put Lizan Ooms & Ilja Nijenhuis & Janneke Kalk & Zippora Bourret 8th of 9 women's teams in the Relay division.

If there was time left out there, it was on the burpee broad jumps, 2:37 behind the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first. 12:50 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 5:14
    v median +1:14
    1000m SkiErg 6:22
    v median +1:01
  2. Block 02 11:23
    Running 2 8:47
    v median +2:24
    50m Sled Push 2:36
    v median −0:11
  3. Block 03 13:42
    Running 3 6:16
    v median +0:36
    50m Sled Pull 7:26
    v median +1:14
  4. Block 04 15:57
    Running 4 7:06
    v median +0:53
    80m Burpee Broad Jump 8:51
    v median +2:37
  5. Block 05 11:14
    Running 5 6:09
    v median −0:05
    1000m Row 5:05
    v median +0:11
  6. Block 06 9:56
    Running 6 7:40
    v median +2:10
    200m Farmers Carry 2:16
    v median +0:07
  7. Block 07 13:38
    Running 7 7:15
    v median +1:18
    100m Sandbag Lunges 6:23
    v median +1:02
  8. Block 08 14:52
    Running 8 7:11
    v median +1:02
    Wall Balls 7:41
    v median +2:17

Roxzone, per block

Approach · Exit 12:50

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:06
0:14 0:52
B3 · 50m Sled Pull
1:56
0:38 1:18
B4 · 80m Burpee Broad Jump
2:25
0:56 1:29
B5 · 1000m Row
1:02
0:04 0:58
B6 · 200m Farmers Carry
2:18
0:59 1:19
B7 · 100m Sandbag Lunges
2:40
1:10 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 9

A pace, not a person: at every mat, the middle of the 9 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:14 behind

Elsewhere

The board

Relay · Women at Rotterdam 2023

See this race on page 1
Source Official
Event
Rotterdam 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI46E
Measured against
Women · n = 9