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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Frank de Vocht

NED M 35-39 n = 575
Finish · net time
1:10:47
−18:05 v median 1:28:52
Men
39/575
35-39
10/102
Field beaten
93%

The race, in three figures

Field beaten
88%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
44/575
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
116/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:05
    v median −0:35
    1000m SkiErg 4:15
    v median −0:20
  2. Block 02 6:45
    Running 2 4:33
    v median −0:43
    50m Sled Push 2:12
    v median −0:39
  3. Block 03 8:38
    Running 3 4:49
    v median −0:58
    50m Sled Pull 3:49
    v median −1:06
  4. Block 04 8:32
    Running 4 4:54
    v median −0:52
    80m Burpee Broad Jump 3:38
    v median −1:47
  5. Block 05 9:37
    Running 5 5:16
    v median −0:45
    1000m Row 4:21
    v median −0:26
  6. Block 06 6:57
    Running 6 5:03
    v median −0:49
    200m Farmers Carry 1:54
    v median −0:18
  7. Block 07 9:10
    Running 7 5:15
    v median −0:38
    100m Sandbag Lunges 3:55
    v median −1:11
  8. Block 08 10:12
    Running 8 5:29
    v median −0:45
    Wall Balls 4:43
    v median −1:40

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:40
0:16 0:24
B4 · 80m Burpee Broad Jump
0:36
0:27 0:09
B5 · 1000m Row
0:35
0:04 0:31
B6 · 200m Farmers Carry
0:41
0:31 0:10
B7 · 100m Sandbag Lunges
0:36
0:27 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:26 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575