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Netherlands / Amsterdam 2022 / Individual Open · Men / Season 5 (2022/23)

Frank de Vocht

NED M 35-39 n = 561
Finish · net time
1:15:00
−12:58 v median 1:27:58
Men
66/561
35-39
14/117
Field beaten
88%

The race, in three figures

Field beaten
81%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
92/561
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
248/561
Rank

The race, in words

In the Open division at Amsterdam 2022, Frank de Vocht crossed the line in 1:15:00: 66th of 561 men, faster than 88% of the field.

The sled pull was the standout, 1:01 quicker than the median and 92nd of 561. Time in the roxzone, 4:36, was faster than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:06
    v median −0:36
    1000m SkiErg 4:21
    v median −0:10
  2. Block 02 6:31
    Running 2 4:15
    v median −0:41
    50m Sled Push 2:16
    v median −0:37
  3. Block 03 9:00
    Running 3 4:59
    v median −0:27
    50m Sled Pull 4:01
    v median −1:01
  4. Block 04 9:15
    Running 4 4:54
    v median −0:37
    80m Burpee Broad Jump 4:21
    v median −0:57
  5. Block 05 9:45
    Running 5 5:06
    v median −0:33
    1000m Row 4:39
    v median −0:14
  6. Block 06 6:54
    Running 6 4:40
    v median −0:47
    200m Farmers Carry 2:14
    v median −0:04
  7. Block 07 9:28
    Running 7 4:48
    v median −0:35
    100m Sandbag Lunges 4:40
    v median −0:16
  8. Block 08 11:12
    Running 8 5:44
    v median −0:43
    Wall Balls 5:28
    v median −0:50

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:23
0:04 0:19
B2 · 50m Sled Push
0:34
0:09 0:25
B3 · 50m Sled Pull
0:26
0:22 0:04
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
0:30
0:20 0:10
B6 · 200m Farmers Carry
0:55
0:10 0:45
B7 · 100m Sandbag Lunges
1:12
0:17 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 538

A pace, not a person: at every mat, the middle of the 538 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:37 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2022

See this race on page 2
Other races by Frank de Vocht
Source Unofficial
Event
Amsterdam 2022
Division
HYROX
Contest
H_2EFMS4JI385
Measured against
Men · n = 561