The race, in three figures
The race, in words
Marco Bravenboer finished in the top 10% of the field at Rotterdam 2023, in 1:12:18 for 49th of 575 men in the Open division.
The burpee broad jumps were where this race was made, 1:49 ahead of the median. The wall balls cost the most time: 1:02 slower than the median. A harder second half: 3:41 more lost to the middle of the field after halfway than before it.
Rotterdam cost the whole field time: about 1:12 more than the average race this season, going by 421 athletes who raced both. The fastest of 2 finishes in the Open division for Marco Bravenboer.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:15Running 1 2:54v median −0:46
-
Block 02 6:13Running 2 4:17v median −0:59
-
Block 03 8:41Running 3 4:45v median −1:02
-
Block 04 8:13Running 4 4:37v median −1:09
-
Block 05 9:00Running 5 4:50v median −1:11
-
Block 06 6:44Running 6 4:46v median −1:06
-
Block 07 9:01Running 7 4:54v median −0:59
-
Block 08 12:36Running 8 5:11v median −1:03
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.