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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Nick Steenbergen

GBR M 30-34 n = 575
Finish · net time
1:20:41
−8:11 v median 1:28:52
Men
155/575
30-34
36/128
Field beaten
73%

The race, in three figures

Field beaten
73%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:13
v median
121/575
Rank
Biggest loss
80m Burpee Broad Jump
+1:19
v median
442/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:25
    v median −0:15
    1000m SkiErg 4:33
    v median −0:02
  2. Block 02 7:14
    Running 2 5:02
    v median −0:14
    50m Sled Push 2:12
    v median −0:39
  3. Block 03 9:57
    Running 3 5:23
    v median −0:24
    50m Sled Pull 4:34
    v median −0:21
  4. Block 04 12:28
    Running 4 5:44
    v median −0:02
    80m Burpee Broad Jump 6:44
    v median +1:19
  5. Block 05 10:42
    Running 5 5:46
    v median −0:15
    1000m Row 4:56
    v median +0:09
  6. Block 06 7:16
    Running 6 5:14
    v median −0:38
    200m Farmers Carry 2:02
    v median −0:10
  7. Block 07 9:28
    Running 7 5:11
    v median −0:42
    100m Sandbag Lunges 4:17
    v median −0:49
  8. Block 08 10:46
    Running 8 5:36
    v median −0:38
    Wall Balls 5:10
    v median −1:13

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:43
0:16 0:27
B3 · 50m Sled Pull
0:50
0:19 0:31
B4 · 80m Burpee Broad Jump
0:55
0:40 0:15
B5 · 1000m Row
0:37
0:06 0:31
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
0:57
0:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575