Skip to content
Athlete United Kingdom

Nick Steenbergen

Nick Steenbergen has raced HYROX 13 times at 12 events since 2022, in 2 categories, most often the men's Individual Open (12). 1:07:32 at Oslo 2025 is the fastest of 12 in the men's Individual Open, 52nd of 935 men and inside the top 10%. On the clock, that is 22:06 faster than the first of them, at Manchester 2022.

Best finish, by category
Individual Open · Men
1:07:32
Oslo 2025
Doubles Open · Mixed
1:21:57
Manchester 2025

Progress against the field

Between Birmingham 2024 and Birmingham 2025, Nick Steenbergen lost 5:02 to the field.

The clock says 4:21 faster, but the races themselves got 9:23 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:14:32
    134/551
    Beat 76%
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:08:16
    41/1337
    Beat 97%
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:09:19
    61/523
    Beat 88%
    ↑ 26 days after Oslo 2025 2:33 worse than the field Why ↓

    2:33 behind the field: 1:47 slower on the clock, against 0:46 faster for everyone.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Individual Open · Men
    1:07:32 PB
    52/935
    Beat 94%
    ↑ 245 days after Manchester 2025 0:04 better than the field Why ↓

    2:45 faster on the clock, and the race was 2:41 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:21:57 PB
    463/733
    Beat 37%
  6. Manchester
    24 Jan 2025
    Individual Open · Men
    1:10:17
    208/1191
    Beat 83%
    ↑ 76 days after Manchester 2024 2:56 worse than the field Why ↓

    2:56 behind the field: 1:14 slower on the clock, against 1:42 faster for everyone.

    Compare these two →
  7. Manchester
    9 Nov 2024
    Individual Open · Men
    1:09:03
    183/1206
    Beat 85%
    ↑ 15 days after Birmingham 2024 0:23 better than the field Why ↓

    0:23 better than the field: 4:37 faster on the clock, against 4:14 faster for everyone.

    Compare these two →
  8. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:13:40
    304/1916
    Beat 84%
  9. Rotterdam
    20 May 2023
    Individual Open · Men
    1:20:41
    155/575
    Beat 73%
  10. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:19:38
    367/974
    Beat 62%
    ↑ 14 days after Manchester 2023 0:23 worse than the field Faster on the clock, behind the field Why ↓

    5:29 faster on the clock looks better than it was: the race was 5:52 faster for everyone, which leaves this 0:23 behind the field.

    Compare these two →
  11. Manchester
    28 Jan 2023
    Individual Open · Men
    1:25:07
    246/649
    Beat 62%
    ↑ 105 days after Birmingham 2022 0:29 worse than the field Why ↓

    0:29 behind the field: 0:11 slower on the clock, against 0:18 faster for everyone.

    Compare these two →
  12. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:24:56
    433/960
    Beat 55%
    ↑ 259 days after Manchester 2022 0:00 better than the field Why ↓

    Moved with the field: 4:42 faster on the clock, against 4:42 faster for everyone.

    Compare these two →
  13. Manchester
    29 Jan 2022
    Individual Open · Men
    1:29:38
    274/476
    Beat 42%

Personal bests, by station

4:15
Manchester 2023
2:00
Manchester 2024
3:39
Manchester 2024
4:05
Oslo 2025
4:31
Utrecht 2025
1:44
Manchester 2024
3:30
Birmingham 2025
4:17
Manchester 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:15
50m Sled Push
3:13 2:00
50m Sled Pull
6:10 3:39
80m Burpee Broad Jump
7:18 4:05
1000m Row
5:40 4:31
200m Farmers Carry
2:49 1:44
100m Sandbag Lunges
5:35 3:30
Wall Balls
7:54 4:17