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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Joost Jansen

NED M 40-44 n = 575
Finish · net time
1:24:50
−4:02 v median 1:28:52
Men
218/575
40-44
38/90
Field beaten
62%

The race, in three figures

Field beaten
64%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
174/575
Rank
Biggest loss
50m Sled Pull
+0:41
v median
417/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:40
    v median +0:00
    1000m SkiErg 4:44
    v median +0:09
  2. Block 02 8:10
    Running 2 5:07
    v median −0:09
    50m Sled Push 3:03
    v median +0:12
  3. Block 03 11:10
    Running 3 5:34
    v median −0:13
    50m Sled Pull 5:36
    v median +0:41
  4. Block 04 10:54
    Running 4 5:23
    v median −0:23
    80m Burpee Broad Jump 5:31
    v median +0:06
  5. Block 05 10:37
    Running 5 5:41
    v median −0:20
    1000m Row 4:56
    v median +0:09
  6. Block 06 8:04
    Running 6 5:45
    v median −0:07
    200m Farmers Carry 2:19
    v median +0:07
  7. Block 07 10:03
    Running 7 5:35
    v median −0:18
    100m Sandbag Lunges 4:28
    v median −0:38
  8. Block 08 12:40
    Running 8 6:02
    v median −0:12
    Wall Balls 6:38
    v median +0:15

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:42
0:15 0:27
B3 · 50m Sled Pull
0:55
0:19 0:36
B4 · 80m Burpee Broad Jump
0:48
0:34 0:14
B5 · 1000m Row
0:40
0:05 0:35
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:49
0:37 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:23 ahead
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575