Skip to content
Sign in Sign up
Netherlands / Rotterdam 2023 / HYROX DOUBLES / Season 5 (2022/23)

Rik Van Hal & Roderik van de Graaf — Rotterdam 2023

Rik Van Hal Roderik van de Graaf
M 30-34 n = 249
Finish · net time
1:35:39
+18:15 v median 1:17:24
Men
221/249
30-34
112/121
Field beaten
11%

The race, in three figures

Field beaten
17%
Runs
11%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
80/249
Rank
Biggest loss
200m Farmers Carry
+3:12
v median
249/249
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:19
    v median +0:11
    1000m SkiErg 3:53
    v median −0:08
  2. Block 02 8:40
    Running 2 6:07
    v median +0:33
    50m Sled Push 2:33
    v median +1:01
  3. Block 03 10:38
    Running 3 7:56
    v median +2:02
    50m Sled Pull 2:42
    v median −0:05
  4. Block 04 11:56
    Running 4 8:30
    v median +2:32
    80m Burpee Broad Jump 3:26
    v median +0:31
  5. Block 05 12:48
    Running 5 8:05
    v median +1:58
    1000m Row 4:43
    v median +0:22
  6. Block 06 12:48
    Running 6 7:53
    v median +1:51
    200m Farmers Carry 4:55
    v median +3:12
  7. Block 07 11:05
    Running 7 7:44
    v median +1:43
    100m Sandbag Lunges 3:21
    v median +0:09
  8. Block 08 12:17
    Running 8 8:24
    v median +2:25
    Wall Balls 3:53
    v median +0:02

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:04
0:23 0:41
B3 · 50m Sled Pull
1:23
0:35 0:48
B4 · 80m Burpee Broad Jump
−0:04
12:25 −12:29
B5 · 1000m Row
−0:03
12:41 −12:44
B6 · 200m Farmers Carry
3:44
−22:51 26:35
B7 · 100m Sandbag Lunges
1:12
0:52 0:20
B8 · Wall Balls
—
No mats
Source Official
Event
Rotterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI46E
Measured against
Men · n = 249