The race, in three figures
The race, in words
Ralf Jansen finished 419th of 575 men in the Open division at Rotterdam 2023, in 1:38:44.
If there was time left out there, it was on the burpee broad jumps, 2:34 behind the median. A harder second half: 2:33 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:00, behind 91% of the field.
Athletes who raced both Rotterdam 2023 and Maastricht European Championships 2023 were 2:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:46v median +0:06
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Block 02 8:21Running 2 5:30v median +0:14
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Block 03 10:40Running 3 5:45v median −0:02
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Block 04 13:48Running 4 5:49v median +0:03
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Block 05 11:19Running 5 6:02v median +0:01
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Block 06 8:43Running 6 6:10v median +0:18
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Block 07 11:37Running 7 6:31v median +0:38
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Block 08 15:34Running 8 7:22v median +1:08
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Men · n = 544
A pace, not a person: at every mat, the middle of the 544 men who finished.