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Netherlands / Rotterdam 2023 / HYROX / Season 5 (2022/23)

Pascal Heinen

GER M 25-29 n = 575
Finish · net time
1:40:08
+11:16 v median 1:28:52
Men
437/575
25-29
77/99
Field beaten
24%

The race, in three figures

Field beaten
19%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
193/575
Rank
Biggest loss
Wall Balls
+1:34
v median
458/575
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:25
    v median +0:45
    1000m SkiErg 4:27
    v median −0:08
  2. Block 02 9:22
    Running 2 6:32
    v median +1:16
    50m Sled Push 2:50
    v median −0:01
  3. Block 03 11:01
    Running 3 6:32
    v median +0:45
    50m Sled Pull 4:29
    v median −0:26
  4. Block 04 12:39
    Running 4 6:45
    v median +0:59
    80m Burpee Broad Jump 5:54
    v median +0:29
  5. Block 05 11:55
    Running 5 7:26
    v median +1:25
    1000m Row 4:29
    v median −0:18
  6. Block 06 9:04
    Running 6 6:49
    v median +0:57
    200m Farmers Carry 2:15
    v median +0:03
  7. Block 07 12:43
    Running 7 6:56
    v median +1:03
    100m Sandbag Lunges 5:47
    v median +0:41
  8. Block 08 15:51
    Running 8 7:54
    v median +1:40
    Wall Balls 7:57
    v median +1:34

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
0:16
0:03 0:13
B2 · 50m Sled Push
1:17
0:26 0:51
B3 · 50m Sled Pull
1:32
0:38 0:54
B4 · 80m Burpee Broad Jump
1:35
1:01 0:34
B5 · 1000m Row
1:14
0:07 1:07
B6 · 200m Farmers Carry
1:25
0:59 0:26
B7 · 100m Sandbag Lunges
1:26
0:54 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 544

A pace, not a person: at every mat, the middle of the 544 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 behind
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Men · n = 575