The race, in three figures
The race, in words
Gerda Remmers finished 37th of 290 women in the Open division at Rotterdam 2023, in 1:20:54, faster than 87% of the field.
The burpee broad jumps were where this race was made, 2:08 ahead of the median. If there was time left out there, it was on the sled push, 0:54 behind the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Rotterdam ran slow: the 196 athletes who also raced elsewhere this season were about 2:27 slower here than at their other races. 0:19 faster than at Maastricht European Championships 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:49v median −0:25
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Block 02 8:40Running 2 5:07v median −0:57
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Block 03 11:19Running 3 5:21v median −1:08
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Block 04 10:33Running 4 5:27v median −1:07
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Block 05 11:17Running 5 5:46v median −0:57
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Block 06 7:16Running 6 5:30v median −1:02
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Block 07 9:04Running 7 5:38v median −0:54
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Block 08 8:34Running 8 5:43v median −1:07
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.