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Netherlands / Rotterdam 2023 / Individual Open · Women / Season 5 (2022/23)

Tessa Ten Houten

NED W 35-39 n = 290
Finish · net time
1:39:09
+1:12 v median 1:37:57
Course +2:27 v season average ±0:31 · 196 athletes
Women
156/290
35-39
28/50
Field beaten
46%

The race, in three figures

Field beaten
55%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
122/290
Rank
Biggest loss
1000m Row
+0:56
v median
266/290
Rank

The race, in words

1:39:09 at Rotterdam 2023 put Tessa Ten Houten 156th of 290 women in the Open division.

If there was time left out there, it was on the row, 0:56 behind the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.

Rotterdam cost the whole field time: about 2:27 more than the average race this season, going by 196 athletes who raced both. An improvement of 0:46 on Maastricht European Championships 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 3:51
    v median −0:23
    1000m SkiErg 5:35
    v median +0:16
  2. Block 02 8:38
    Running 2 5:56
    v median −0:08
    50m Sled Push 2:42
    v median +0:03
  3. Block 03 14:13
    Running 3 6:57
    v median +0:28
    50m Sled Pull 7:16
    v median +0:55
  4. Block 04 13:55
    Running 4 6:22
    v median −0:12
    80m Burpee Broad Jump 7:33
    v median +0:19
  5. Block 05 12:48
    Running 5 6:27
    v median −0:16
    1000m Row 6:21
    v median +0:56
  6. Block 06 8:49
    Running 6 6:32
    v median +0:00
    200m Farmers Carry 2:17
    v median −0:02
  7. Block 07 11:20
    Running 7 6:27
    v median −0:05
    100m Sandbag Lunges 4:53
    v median −0:15
  8. Block 08 11:45
    Running 8 6:46
    v median −0:04
    Wall Balls 4:59
    v median +0:33

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:26
0:13 1:13
B3 · 50m Sled Pull
1:21
0:23 0:58
B4 · 80m Burpee Broad Jump
1:36
0:43 0:53
B5 · 1000m Row
1:02
0:05 0:57
B6 · 200m Farmers Carry
1:46
1:31 0:15
B7 · 100m Sandbag Lunges
1:07
0:41 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 278

A pace, not a person: at every mat, the middle of the 278 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:20 behind

Elsewhere

The board

Individual Open · Women at Rotterdam 2023

See this race on page 4
Other races by Tessa Ten Houten
All 7 races
Source Unofficial
Event
Rotterdam 2023
Division
HYROX
Contest
H_JGDMS4JI46E
Measured against
Women · n = 290