The race, in three figures
The race, in words
Henning Mohr finished 41st of 76 men in the Pro division at Hannover 2023, in 1:20:14.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the wall balls, 1:36 behind the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
The fastest of 5 finishes in the Pro division for Henning Mohr.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:22v median +0:07
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Block 02 8:18Running 2 4:14v median −0:01
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Block 03 11:18Running 3 4:30v median −0:01
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Block 04 8:23Running 4 4:36v median +0:00
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Block 05 9:12Running 5 4:36v median −0:16
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Block 06 6:34Running 6 4:37v median +0:05
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Block 07 9:50Running 7 4:47v median +0:02
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Block 08 12:52Running 8 4:59v median −0:18
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 76
A pace, not a person: at every mat, the middle of the 76 men who finished.