The race, in three figures
The race, in words
Diana Lieske finished 20th of 29 women in the Pro division at Hannover 2023, in 1:29:50.
The stations carried this race: faster than 58% of the field across all eight, against 12% on the runs. Paced to finish: the second half went 3:01 better against the middle of the field than the first. 7:59 in the roxzone was slower than 91% of the field.
An improvement of 14:25 on Bremen 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:10v median +0:43
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Block 02 8:28Running 2 5:23v median +0:51
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Block 03 11:00Running 3 5:29v median +0:46
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Block 04 11:51Running 4 6:01v median +1:10
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Block 05 11:17Running 5 5:56v median +0:55
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Block 06 7:31Running 6 5:39v median +0:46
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Block 07 10:35Running 7 5:49v median +0:50
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Block 08 11:22Running 8 6:31v median +1:04
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Women · n = 29
A pace, not a person: at every mat, the middle of the 29 women who finished.