The race, in three figures
The race, in words
In the Open division at Hannover 2023, Andre Dirks crossed the line in 1:12:07: 59th of 354 men, faster than 83% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 70% on the runs. Nowhere gained more than the sled pull: 1:40 on the median.
The field ran 4:19 faster at Hannover 2023 than at Hamburg 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:17v median −0:24
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Block 02 6:30Running 2 4:32v median −0:13
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Block 03 7:56Running 3 4:58v median −0:08
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Block 04 8:48Running 4 4:43v median −0:27
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Block 05 9:10Running 5 4:54v median −0:34
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Block 06 5:51Running 6 4:38v median −0:30
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Block 07 8:19Running 7 4:57v median −0:15
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Block 08 11:28Running 8 5:27v median −0:30
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.