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Germany / Hannover 2023 / HYROX / Season 5 (2022/23)

Schirin Elfrich

GER W 16-24 n = 172
Finish · net time
1:25:36
−2:12 v median 1:27:48
Women
72/172
16-24
7/20
Field beaten
58%

The race, in three figures

Field beaten
56%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
55/172
Rank
Biggest loss
50m Sled Pull
+0:07
v median
97/172
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:39
    v median −0:49
    1000m SkiErg 5:06
    v median +0:03
  2. Block 02 7:03
    Running 2 4:53
    v median −0:28
    50m Sled Push 2:10
    v median −0:22
  3. Block 03 10:50
    Running 3 5:36
    v median +0:02
    50m Sled Pull 5:14
    v median +0:07
  4. Block 04 10:54
    Running 4 5:23
    v median −0:16
    80m Burpee Broad Jump 5:31
    v median −0:48
  5. Block 05 11:23
    Running 5 6:14
    v median +0:15
    1000m Row 5:09
    v median −0:05
  6. Block 06 6:53
    Running 6 5:19
    v median −0:20
    200m Farmers Carry 1:34
    v median −0:31
  7. Block 07 10:27
    Running 7 5:49
    v median +0:08
    100m Sandbag Lunges 4:38
    v median +0:01
  8. Block 08 10:29
    Running 8 6:57
    v median +0:34
    Wall Balls 3:32
    v median −0:41

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
1:01
0:06 0:55
B2 · 50m Sled Push
1:17
0:12 1:05
B3 · 50m Sled Pull
0:52
0:16 0:36
B4 · 80m Burpee Broad Jump
0:21
0:17 0:04
B5 · 1000m Row
1:50
1:01 0:49
B6 · 200m Farmers Carry
1:20
1:03 0:17
B7 · 100m Sandbag Lunges
1:16
1:00 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 170

A pace, not a person: at every mat, the middle of the 170 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:00 ahead
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Women · n = 172