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Germany / Hannover 2023 / HYROX / Season 5 (2022/23)

Conny Seifert

GER W 50-54 n = 172
Finish · net time
1:29:10
+1:22 v median 1:27:48
Women
94/172
50-54
1/7
Field beaten
45%

The race, in three figures

Field beaten
54%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:04
v median
84/172
Rank
Biggest loss
1000m Row
+0:37
v median
160/172
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:24
    v median +0:56
    1000m SkiErg 5:12
    v median +0:09
  2. Block 02 8:19
    Running 2 5:19
    v median −0:02
    50m Sled Push 3:00
    v median +0:28
  3. Block 03 10:42
    Running 3 5:20
    v median −0:14
    50m Sled Pull 5:22
    v median +0:15
  4. Block 04 11:44
    Running 4 5:29
    v median −0:10
    80m Burpee Broad Jump 6:15
    v median −0:04
  5. Block 05 11:34
    Running 5 5:43
    v median −0:16
    1000m Row 5:51
    v median +0:37
  6. Block 06 7:57
    Running 6 5:33
    v median −0:06
    200m Farmers Carry 2:24
    v median +0:19
  7. Block 07 10:12
    Running 7 5:33
    v median −0:08
    100m Sandbag Lunges 4:39
    v median +0:02
  8. Block 08 10:31
    Running 8 5:48
    v median −0:35
    Wall Balls 4:43
    v median +0:30

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:58
0:08 0:50
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:59
0:17 0:42
B4 · 80m Burpee Broad Jump
0:14
0:04 0:10
B5 · 1000m Row
1:13
0:04 1:09
B6 · 200m Farmers Carry
1:12
0:46 0:26
B7 · 100m Sandbag Lunges
1:18
1:03 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 170

A pace, not a person: at every mat, the middle of the 170 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:34 behind
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Women · n = 172