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Germany / Hannover 2023 / Individual Open · Women / Season 5 (2022/23)

Friederike Lammerskitten

GER W 25-29 n = 172
Finish · net time
1:31:20
+3:32 v median 1:27:48
Course −2:14 v season average ±0:39 · 113 athletes
Women
106/172
25-29
25/34
Field beaten
38%

The race, in three figures

Field beaten
39%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
16/172
Rank
Biggest loss
Wall Balls
+1:32
v median
150/172
Rank

The race, in words

Friederike Lammerskitten finished 106th of 172 women in the Open division at Hannover 2023, in 1:31:20.

The sled pull was where this race was made, 0:55 ahead of the median. The wall balls cost the most time: 1:32 slower than the median.

This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:14. An improvement of 5:47 on Hamburg 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:56
    v median +0:28
    1000m SkiErg 4:50
    v median −0:13
  2. Block 02 8:20
    Running 2 5:36
    v median +0:15
    50m Sled Push 2:44
    v median +0:12
  3. Block 03 9:57
    Running 3 5:45
    v median +0:11
    50m Sled Pull 4:12
    v median −0:55
  4. Block 04 13:30
    Running 4 5:50
    v median +0:11
    80m Burpee Broad Jump 7:40
    v median +1:21
  5. Block 05 10:55
    Running 5 6:06
    v median +0:07
    1000m Row 4:49
    v median −0:25
  6. Block 06 7:54
    Running 6 5:54
    v median +0:15
    200m Farmers Carry 2:00
    v median −0:05
  7. Block 07 11:43
    Running 7 5:59
    v median +0:18
    100m Sandbag Lunges 5:44
    v median +1:07
  8. Block 08 12:13
    Running 8 6:28
    v median +0:05
    Wall Balls 5:45
    v median +1:32

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:56
0:07 0:49
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
0:06
0:03 0:03
B5 · 1000m Row
1:06
0:04 1:02
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 170

A pace, not a person: at every mat, the middle of the 170 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:44 behind

Elsewhere

The board

Individual Open · Women at Hannover 2023

See this race on page 3
Other races by Friederike Lammerskitten
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Women · n = 172