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Spain / Malaga 2023 / HYROX PRO / Season 5 (2022/23)

Gil Nicola

LUX M 30-34 n = 95
Finish · net time
1:09:18
−10:34 v median 1:19:52
Men
19/95
30-34
4/27
Field beaten
80%

The race, in three figures

Field beaten
82%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
22/95
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
55/95
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:21
    v median −0:23
    1000m SkiErg 3:56
    v median −0:18
  2. Block 02 6:44
    Running 2 3:35
    v median −0:43
    50m Sled Push 3:09
    v median −0:39
  3. Block 03 8:30
    Running 3 3:56
    v median −0:48
    50m Sled Pull 4:34
    v median −0:46
  4. Block 04 7:15
    Running 4 4:22
    v median −0:23
    80m Burpee Broad Jump 2:53
    v median −0:54
  5. Block 05 8:30
    Running 5 4:07
    v median −0:45
    1000m Row 4:23
    v median −0:07
  6. Block 06 6:00
    Running 6 4:09
    v median −0:39
    200m Farmers Carry 1:51
    v median −0:29
  7. Block 07 9:46
    Running 7 4:26
    v median −0:27
    100m Sandbag Lunges 5:20
    v median +0:16
  8. Block 08 11:20
    Running 8 5:18
    v median −0:10
    Wall Balls 6:02
    v median −0:02

Roxzone, per block

Approach · Exit 4:03

B1 · 1000m SkiErg
0:23
0:04 0:19
B2 · 50m Sled Push
0:10
0:07 0:03
B3 · 50m Sled Pull
0:48
0:19 0:29
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:25
0:05 0:20
B6 · 200m Farmers Carry
0:57
0:27 0:30
B7 · 100m Sandbag Lunges
0:48
0:27 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:31 ahead
Source Unofficial
Event
Malaga 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46A
Measured against
Men · n = 95