The race, in three figures
The race, in words
In the Pro division at Malaga 2023, Miguel Haro Franco crossed the line in 1:13:13: 30th of 95 men, faster than 68% of the field.
The sled push was where this race was made, 1:00 ahead of the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.
Miguel Haro Franco's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:48v median +0:04
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Block 02 7:02Running 2 4:14v median −0:04
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Block 03 8:50Running 3 4:25v median −0:19
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Block 04 7:30Running 4 4:24v median −0:21
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Block 05 9:20Running 5 4:41v median −0:11
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Block 06 7:05Running 6 4:38v median −0:10
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Block 07 9:24Running 7 4:34v median −0:19
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Block 08 11:29Running 8 5:19v median −0:09
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 94
A pace, not a person: at every mat, the middle of the 94 men who finished.