The race, in three figures
The race, in words
In the Open division at Bilbao 2023, Miguel Haro Franco crossed the line in 1:16:08: 116th of 299 men, faster than 61% of the field.
Nowhere gained more than the SkiErg: 0:36 on the median. On the wall balls the field had the edge, by 0:45. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:47v median −0:25
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Block 02 8:31Running 2 5:52v median +1:16
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Block 03 8:08Running 3 4:25v median −0:37
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Block 04 8:40Running 4 4:39v median −0:17
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Block 05 9:20Running 5 4:53v median −0:12
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Block 06 6:49Running 6 4:48v median −0:10
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Block 07 10:02Running 7 4:44v median −0:07
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Block 08 11:27Running 8 5:12v median −0:10
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 294
A pace, not a person: at every mat, the middle of the 294 men who finished.