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Spain / Malaga 2023 / Individual Open · Men / Season 5 (2022/23)

Henry Dunmore

GBR M 30-34 n = 405
Finish · net time
1:09:07
−14:19 v median 1:23:26
Men
46/405
30-34
15/99
Field beaten
89%

The race, in three figures

Field beaten
82%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−1:42
v median
7/405
Rank
Biggest loss
80m Burpee Broad Jump
−0:02
v median
199/405
Rank

The race, in words

1:09:07 at Malaga 2023 put Henry Dunmore 46th of 405 men in the Open division, ahead of 89% of the field.

The sled pull was where this race was made, 1:42 ahead of the median. Stronger after halfway: 1:54 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:08
    v median −0:05
    1000m SkiErg 4:07
    v median −0:20
  2. Block 02 6:22
    Running 2 4:21
    v median −0:21
    50m Sled Push 2:01
    v median −1:13
  3. Block 03 7:10
    Running 3 4:35
    v median −0:39
    50m Sled Pull 2:35
    v median −1:42
  4. Block 04 9:10
    Running 4 4:39
    v median −0:32
    80m Burpee Broad Jump 4:31
    v median −0:02
  5. Block 05 8:45
    Running 5 4:35
    v median −0:46
    1000m Row 4:10
    v median −0:38
  6. Block 06 6:41
    Running 6 4:32
    v median −0:42
    200m Farmers Carry 2:09
    v median −0:08
  7. Block 07 8:09
    Running 7 4:29
    v median −0:43
    100m Sandbag Lunges 3:40
    v median −1:15
  8. Block 08 9:41
    Running 8 4:55
    v median −1:03
    Wall Balls 4:46
    v median −1:13

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:07
0:03 0:04
B3 · 50m Sled Pull
0:57
0:22 0:35
B4 · 80m Burpee Broad Jump
0:53
0:26 0:27
B5 · 1000m Row
0:34
0:08 0:26
B6 · 200m Farmers Carry
1:08
0:33 0:35
B7 · 100m Sandbag Lunges
0:53
0:23 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 394

A pace, not a person: at every mat, the middle of the 394 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:16 ahead

Elsewhere

The board

Individual Open · Men at Malaga 2023

See this race on page 1
Other races by Henry Dunmore
Source Unofficial
Event
Malaga 2023
Division
HYROX
Contest
H_JGDMS4JI46A
Measured against
Men · n = 405