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Spain / Malaga 2023 / Individual Pro · Women / Season 5 (2022/23)

Inês Rosinha

POR W 30-34 n = 26
Finish · net time
1:14:08
−10:40 v median 1:24:48
Women
4/26
30-34
2/6
Field beaten
85%

The race, in three figures

Field beaten
75%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:05
v median
2/26
Rank
Biggest loss
1000m SkiErg
−0:06
v median
7/26
Rank

The race, in words

1:14:08 at Malaga 2023 put Inês Rosinha 4th of 26 women in the Pro division, ahead of 85% of the field.

The wall balls were the standout, 2:05 quicker than the median and 2nd of 26. Paced to finish: the second half went 1:52 better against the middle of the field than the first.

Inês Rosinha's fastest of 4 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:03
    v median −0:07
    1000m SkiErg 4:42
    v median −0:06
  2. Block 02 7:42
    Running 2 4:29
    v median −0:13
    50m Sled Push 3:13
    v median −1:08
  3. Block 03 9:48
    Running 3 4:38
    v median −0:29
    50m Sled Pull 5:10
    v median −0:20
  4. Block 04 8:37
    Running 4 4:46
    v median −0:18
    80m Burpee Broad Jump 3:51
    v median −0:30
  5. Block 05 9:44
    Running 5 5:02
    v median −0:10
    1000m Row 4:42
    v median −0:14
  6. Block 06 7:07
    Running 6 5:04
    v median −0:07
    200m Farmers Carry 2:03
    v median −0:42
  7. Block 07 8:37
    Running 7 5:01
    v median −0:24
    100m Sandbag Lunges 3:36
    v median −1:46
  8. Block 08 9:16
    Running 8 5:26
    v median −0:38
    Wall Balls 3:50
    v median −2:05

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:10
0:04 0:06
B3 · 50m Sled Pull
0:51
0:24 0:27
B4 · 80m Burpee Broad Jump
0:50
0:10 0:40
B5 · 1000m Row
0:23
0:04 0:19
B6 · 200m Farmers Carry
0:57
0:23 0:34
B7 · 100m Sandbag Lunges
0:56
0:23 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 26

A pace, not a person: at every mat, the middle of the 26 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:40 ahead

Elsewhere

The board

Individual Pro · Women at Malaga 2023

See this race on page 1
Other races by Inês Rosinha
Source Unofficial
Event
Malaga 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46A
Measured against
Women · n = 26