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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Inês Rosinha

POR W 30-34 n = 330
Finish · net time
1:19:54
−0:51 v median 1:20:45
Women
159/330
30-34
39/61
Field beaten
52%

The race, in three figures

Field beaten
99%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:29
v median
28/330
Rank
Biggest loss
1000m Row
+0:18
v median
271/330
Rank

The race, in words

In the Pro division at World Championships Manchester 2023, Inês Rosinha crossed the line in 1:19:54: 159th of 330 women, faster than 52% of the field.

The wall balls were the standout, 1:29 quicker than the median and 28th of 330. 17:05 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:49
    v median −0:07
    1000m SkiErg 4:36
    v median −0:01
  2. Block 02 8:07
    Running 2 4:48
    v median −0:02
    50m Sled Push 3:19
    v median −0:17
  3. Block 03 10:05
    Running 3 5:03
    v median −0:06
    50m Sled Pull 5:02
    v median −0:13
  4. Block 04 9:32
    Running 4 5:12
    v median +0:05
    80m Burpee Broad Jump 4:20
    v median −0:05
  5. Block 05 13:48
    Running 5 8:39
    v median +3:22
    1000m Row 5:09
    v median +0:18
  6. Block 06 2:01
    200m Farmers Carry 2:01
    v median −0:23
  7. Block 07 3:35
    100m Sandbag Lunges 3:35
    v median −1:05
  8. Block 08 10:01
    Running 8 5:40
    v median +0:05
    Wall Balls 4:21
    v median −1:29

Roxzone, per block

Approach · Exit 17:05

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:27
0:05 0:22
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
0:24
0:14 0:10
B5 · 1000m Row
0:31
0:12 0:19
B6 · 200m Farmers Carry
5:51
5:41 0:10
B7 · 100m Sandbag Lunges
8:30
8:21 0:09
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 4
Other races by Inês Rosinha
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330