The race, in three figures
The race, in words
1:43:52 at Malaga 2023 put Shaun Mcgranaghan 367th of 405 men in the Open division.
The burpee broad jumps cost the most time: 3:55 slower than the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Shaun Mcgranaghan.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:18v median +1:05
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Block 02 10:22Running 2 6:01v median +1:19
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Block 03 10:29Running 3 6:25v median +1:11
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Block 04 14:47Running 4 6:19v median +1:08
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Block 05 12:07Running 5 6:39v median +1:18
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Block 06 9:25Running 6 6:28v median +1:14
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Block 07 12:29Running 7 6:29v median +1:17
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Block 08 16:39Running 8 7:53v median +1:55
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 394
A pace, not a person: at every mat, the middle of the 394 men who finished.