Skip to content
Sign in Sign up
Spain / Malaga 2023 / HYROX / Season 5 (2022/23)

Shaun Mcgranaghan

IRL M 40-44 n = 405
Finish · net time
1:43:52
+20:26 v median 1:23:26
Men
367/405
40-44
51/56
Field beaten
9%

The race, in three figures

Field beaten
11%
Runs
8%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
170/405
Rank
Biggest loss
80m Burpee Broad Jump
+3:55
v median
393/405
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:18
    v median +1:05
    1000m SkiErg 4:40
    v median +0:13
  2. Block 02 10:22
    Running 2 6:01
    v median +1:19
    50m Sled Push 4:21
    v median +1:07
  3. Block 03 10:29
    Running 3 6:25
    v median +1:11
    50m Sled Pull 4:04
    v median −0:13
  4. Block 04 14:47
    Running 4 6:19
    v median +1:08
    80m Burpee Broad Jump 8:28
    v median +3:55
  5. Block 05 12:07
    Running 5 6:39
    v median +1:18
    1000m Row 5:28
    v median +0:40
  6. Block 06 9:25
    Running 6 6:28
    v median +1:14
    200m Farmers Carry 2:57
    v median +0:40
  7. Block 07 12:29
    Running 7 6:29
    v median +1:17
    100m Sandbag Lunges 6:00
    v median +1:05
  8. Block 08 16:39
    Running 8 7:53
    v median +1:55
    Wall Balls 8:46
    v median +2:47

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:18
0:05 0:13
B3 · 50m Sled Pull
1:26
0:42 0:44
B4 · 80m Burpee Broad Jump
1:04
0:20 0:44
B5 · 1000m Row
0:49
0:08 0:41
B6 · 200m Farmers Carry
1:38
0:45 0:53
B7 · 100m Sandbag Lunges
1:49
0:33 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 394

A pace, not a person: at every mat, the middle of the 394 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:29 behind
Source Unofficial
Event
Malaga 2023
Division
HYROX
Contest
H_JGDMS4JI46A
Measured against
Men · n = 405