The race, in three figures
The race, in words
1:47:33 at Manchester 2023 put Shaun Mcgranaghan 526th of 649 men in the Open division.
The wall balls cost the most time: 4:14 slower than the median. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:37v median +0:34
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Block 02 10:42Running 2 5:49v median +0:39
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Block 03 12:16Running 3 6:41v median +1:00
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Block 04 13:36Running 4 6:08v median +0:28
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Block 05 11:50Running 5 6:32v median +0:45
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Block 06 9:08Running 6 6:20v median +0:36
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Block 07 13:01Running 7 6:28v median +0:44
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Block 08 18:48Running 8 7:47v median +1:12
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.