The race, in three figures
The race, in words
Elizabeth Mc Derment finished 118th of 155 women in the Open division at Malaga 2023, in 1:37:15.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 23% on the stations. The burpee broad jumps cost the most time: 2:40 slower than the median. The roxzone cost time: 9:47, behind 94% of the field.
7:57 slower than at Glasgow 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 5:34v median +0:46
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Block 02 8:39Running 2 5:27v median +0:12
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Block 03 10:29Running 3 5:45v median +0:01
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Block 04 13:38Running 4 5:38v median +0:00
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Block 05 11:42Running 5 5:48v median +0:02
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Block 06 8:00Running 6 5:35v median −0:08
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Block 07 11:41Running 7 5:46v median +0:03
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Block 08 12:19Running 8 6:51v median +0:30
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.