The race, in three figures
The race, in words
Elizabeth Mc Derment finished 246th of 372 women in the Open division at Birmingham 2022, in 1:36:55.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 25% on the stations. The sled pull cost the most time: 1:45 slower than the median. Stronger after halfway: 3:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:11v median +0:17
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Block 02 8:41Running 2 5:33v median +0:04
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Block 03 13:21Running 3 5:31v median −0:10
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Block 04 13:13Running 4 5:44v median −0:06
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Block 05 11:50Running 5 5:53v median −0:05
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Block 06 8:23Running 6 5:48v median −0:05
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Block 07 10:34Running 7 5:40v median −0:08
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Block 08 10:53Running 8 6:18v median +0:08
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Women · n = 362
A pace, not a person: at every mat, the middle of the 362 women who finished.