The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:55
v median
2/40
Rank
Biggest loss
1000m SkiErg
+0:08
v median
27/40
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:23v median +0:331000m SkiErg 4:32v median +0:08
-
Block 02 10:28Running 2 6:13v median +0:1950m Sled Push 4:15v median −1:49
-
Block 03 14:41Running 3 6:18v median −1:1650m Sled Pull 8:23v median +0:01
-
Block 04 9:55Running 4 6:24v median −1:0380m Burpee Broad Jump 3:31v median −1:55
-
Block 05 11:44Running 5 6:46v median −1:051000m Row 4:58v median +0:04
-
Block 06 11:13Running 6 6:58v median −0:24200m Farmers Carry 4:15v median +0:07
-
Block 07 11:47Running 7 7:09v median −0:32100m Sandbag Lunges 4:38v median −0:23
-
Block 08 14:24Running 8 8:08v median −0:21Wall Balls 6:16v median −1:41
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:19
0:08
0:11
B2 · 50m Sled Push
0:21
0:10
0:11
B3 · 50m Sled Pull
0:38
0:14
0:24
B4 · 80m Burpee Broad Jump
0:23
0:15
0:08
B5 · 1000m Row
0:34
0:18
0:16
B6 · 200m Farmers Carry
0:11
0:05
0:06
B7 · 100m Sandbag Lunges
0:55
0:36
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 12:44 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40