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Germany / Karlsruhe 2023 / HYROX PRO / Season 5 (2022/23)

Jochen Binder

GER M 45-49 n = 74
Finish · net time
1:08:13
−8:33 v median 1:16:46
Men
8/74
45-49
1/5
Field beaten
89%

The race, in three figures

Field beaten
78%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
6/74
Rank
Biggest loss
1000m SkiErg
−0:11
v median
21/74
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:51
    Running 1 2:55
    v median −0:07
    1000m SkiErg 3:56
    v median −0:11
  2. Block 02 6:53
    Running 2 4:14
    v median −0:22
    50m Sled Push 2:39
    v median −0:53
  3. Block 03 8:53
    Running 3 4:34
    v median −0:30
    50m Sled Pull 4:19
    v median −0:44
  4. Block 04 8:03
    Running 4 4:39
    v median −0:23
    80m Burpee Broad Jump 3:24
    v median −0:37
  5. Block 05 8:58
    Running 5 4:50
    v median −0:21
    1000m Row 4:08
    v median −0:13
  6. Block 06 6:15
    Running 6 4:38
    v median −0:20
    200m Farmers Carry 1:37
    v median −0:27
  7. Block 07 7:54
    Running 7 4:34
    v median −0:31
    100m Sandbag Lunges 3:20
    v median −1:16
  8. Block 08 10:57
    Running 8 4:56
    v median −0:23
    Wall Balls 6:01
    v median −0:11

Roxzone, per block

Approach · Exit 3:34

B1 · 1000m SkiErg
0:24
0:03 0:21
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:38
0:18 0:20
B4 · 80m Burpee Broad Jump
0:22
0:20 0:02
B5 · 1000m Row
0:25
0:02 0:23
B6 · 200m Farmers Carry
0:37
0:29 0:08
B7 · 100m Sandbag Lunges
0:36
0:27 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 74

A pace, not a person: at every mat, the middle of the 74 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:33 ahead
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI465
Measured against
Men · n = 74