The race, in three figures
The race, in words
1:13:23 at Karlsruhe 2023 put Thilo Schmalkoke 26th of 74 men in the Pro division, ahead of 65% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 49% on the runs. The sandbag lunges were where this race was made, 0:46 ahead of the median.
0:27 slower than at Stuttgart 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:05v median +0:03
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Block 02 7:53Running 2 4:46v median +0:10
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Block 03 9:49Running 3 5:03v median −0:01
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Block 04 8:31Running 4 4:59v median −0:03
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Block 05 9:15Running 5 5:09v median −0:02
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Block 06 7:03Running 6 5:05v median +0:07
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Block 07 8:55Running 7 5:05v median +0:00
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Block 08 10:55Running 8 5:26v median +0:07
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.