The race, in three figures
The race, in words
Christopher Girke finished 61st of 282 men in the Open division at Karlsruhe 2023, in 1:16:16, faster than 78% of the field.
The wall balls were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
That was 2:05 off the time at Frankfurt 2022.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 3:16v median −0:20
-
Block 02 7:15Running 2 4:48v median −0:30
-
Block 03 8:58Running 3 5:12v median −0:43
-
Block 04 10:59Running 4 5:14v median −0:39
-
Block 05 9:26Running 5 5:10v median −0:57
-
Block 06 7:10Running 6 5:10v median −0:46
-
Block 07 9:24Running 7 4:54v median −0:58
-
Block 08 10:52Running 8 5:33v median −0:44
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.