The race, in three figures
The race, in words
Tobias Kiefer finished 94th of 282 men in the Open division at Karlsruhe 2023, in 1:21:09, faster than 67% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 44% on the stations. On the burpee broad jumps the field had the edge, by 2:24. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:15v median −0:21
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Block 02 6:58Running 2 4:47v median −0:31
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Block 03 9:28Running 3 5:06v median −0:49
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Block 04 12:57Running 4 5:01v median −0:52
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Block 05 9:22Running 5 5:11v median −0:56
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Block 06 6:35Running 6 4:58v median −0:58
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Block 07 10:29Running 7 4:58v median −0:54
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Block 08 12:58Running 8 5:36v median −0:41
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 272
A pace, not a person: at every mat, the middle of the 272 men who finished.