The race, in three figures
The race, in words
1:09:37 at Karlsruhe 2023 put Danielle Murphy on the age-group podium: 2nd of 32 in the 35–39 age group.
The burpee broad jumps were the standout, 2:31 quicker than the median and 4th of 154. Quick through the roxzone: 3:40, ahead of 99% of the field.
Danielle Murphy's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:13v median −0:43
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Block 02 6:39Running 2 4:42v median −1:07
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Block 03 9:27Running 3 5:06v median −1:03
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Block 04 8:51Running 4 5:21v median −0:47
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Block 05 10:03Running 5 5:27v median −0:56
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Block 06 6:54Running 6 5:05v median −1:05
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Block 07 8:03Running 7 5:05v median −1:06
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Block 08 8:24Running 8 5:13v median −1:16
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Women · n = 151
A pace, not a person: at every mat, the middle of the 151 women who finished.