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Athlete United Kingdom

Danielle Murphy

Since 2022, Danielle Murphy has raced HYROX 12 times at 10 events across 6 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 59:57 at Karlsruhe 2023, a top-10% finish: 4th of 108 mixed teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
59:57
Karlsruhe 2023
Doubles Pro · Women
1:07:37
Birmingham 2026
Individual Open · Women
1:09:37
Karlsruhe 2023
Doubles Open · Women
1:02:20
Dubai 2023
Individual Pro · Women
1:13:33
World Championships Manchester 2023

Progress against the field

Between Oslo 2025 and London Olympia 2026, Danielle Murphy and Alan Healy pulled 2:28 ahead of the field.

Over the same races everyone got 5:58 quicker, so 8:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Oslo 2025 London Olympia 2026

The largest gain on the field came from Oslo 2025 → London Excel 2025: 3:21 in 69 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:07:37 PB
    64/301
    Beat 79%
  2. Malaga
    16 Apr 2026
    Individual Open · Women
    1:31:21
    161/271
    Beat 41%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:17:59
    381/887
    Beat 57%
    ↑ 110 days after London Excel 2025, with Alan Healy 0:53 worse than the field Faster on the clock, behind the field Why ↓

    0:44 faster on the clock looks better than it was: the race was 1:37 faster for everyone, which leaves this 0:53 behind the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:18:43
    722/1474
    Beat 51%
    ↑ 69 days after Oslo 2025, with Alan Healy 3:21 better than the field Why ↓

    7:42 faster on the clock, and the race was 4:21 faster for everyone, so 3:21 of it was this pair.

    Compare these two →
  5. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:26:25
    332/484
    Beat 31%
  6. Sydney
    27 Jul 2024
    Doubles Pro · Women
    1:40:34
    38/40
    Beat 5%
  7. Dubai
    2 Sep 2023
    Doubles Open · Women
    1:02:20 PB
    1/77
    Beat 99%
  8. Dubai
    2 Sep 2023
    Relay · Mixed
    DNF
    —
    Team result
  9. Karlsruhe
    11 Mar 2023
    Doubles Open · Mixed
    59:57 PB
    4/108
    Beat 96%
  10. Karlsruhe
    11 Mar 2023
    Individual Open · Women
    1:09:37 PB
    4/154
    Beat 97%
  11. Amsterdam
    22 Oct 2022
    Doubles Open · Mixed
    1:11:00
    31/170
    Beat 82%
  12. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:13:33 PB
    37/330
    Beat 89%

Personal bests, by station

3:34
Karlsruhe 2023
1:22
Dubai 2023
2:25
Karlsruhe 2023
2:24
Karlsruhe 2023
3:57
Karlsruhe 2023
1:20
Dubai 2023
2:21
Dubai 2023
2:34
Dubai 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:30 3:34
50m Sled Push
2:44 1:39
50m Sled Pull
7:32 2:25
80m Burpee Broad Jump
6:56 2:24
1000m Row
5:28 3:57
200m Farmers Carry
2:40 1:21
100m Sandbag Lunges
5:41 2:58
Wall Balls
7:46 3:11