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World Championships Manchester 2023 / Individual Pro · Women / Season 5 (2022/23)

Danielle Murphy

GBR W 35-39 n = 330
Finish · net time
1:13:33
−7:12 v median 1:20:45
Women
37/330
35-39
6/62
Field beaten
89%

The race, in three figures

Field beaten
75%
Runs
85%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
28/330
Rank
Biggest loss
1000m SkiErg
−0:07
v median
98/330
Rank

The race, in words

Danielle Murphy finished 37th of 330 women in the Pro division at World Championships Manchester 2023, in 1:13:33, faster than 89% of the field.

The sandbag lunges were the standout, 0:57 quicker than the median and 28th of 330. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 3:30, ahead of 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:48
    v median −0:08
    1000m SkiErg 4:30
    v median −0:07
  2. Block 02 7:29
    Running 2 4:25
    v median −0:25
    50m Sled Push 3:04
    v median −0:32
  3. Block 03 9:43
    Running 3 4:58
    v median −0:11
    50m Sled Pull 4:45
    v median −0:30
  4. Block 04 8:58
    Running 4 4:54
    v median −0:13
    80m Burpee Broad Jump 4:04
    v median −0:21
  5. Block 05 9:55
    Running 5 5:19
    v median +0:02
    1000m Row 4:36
    v median −0:15
  6. Block 06 6:53
    Running 6 4:51
    v median −0:22
    200m Farmers Carry 2:02
    v median −0:22
  7. Block 07 8:46
    Running 7 5:03
    v median −0:13
    100m Sandbag Lunges 3:43
    v median −0:57
  8. Block 08 10:08
    Running 8 5:08
    v median −0:27
    Wall Balls 5:00
    v median −0:50

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:23
0:02 0:21
B3 · 50m Sled Pull
0:54
0:14 0:40
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:23
0:04 0:19
B6 · 200m Farmers Carry
0:32
0:21 0:11
B7 · 100m Sandbag Lunges
0:27
0:18 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 323

A pace, not a person: at every mat, the middle of the 323 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 ahead

Elsewhere

The board

Individual Pro · Women at World Championships Manchester 2023

See this race on page 1
Other races by Danielle Murphy
Source Unofficial
Event
World Championships Manchester 2023
Division
HYROX PRO
Contest
HPRO_2EFMS4JI335
Measured against
Women · n = 330