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Austria / Wien 2023 / Individual Open · Men / Season 5 (2022/23)

Massimo De Lieto

ITA M 35-39 n = 216
Finish · net time
1:19:33
−8:16 v median 1:27:49
Men
75/216
35-39
18/55
Field beaten
65%

The race, in three figures

Biggest gain
Wall Balls
−1:37
v median
24/216
Rank
Biggest loss
50m Sled Pull
+0:15
v median
122/216
Rank

The race, in words

Massimo De Lieto finished 75th of 216 men in the Open division at Wien 2023, in 1:19:33, faster than 65% of the field.

The wall balls were the standout, 1:37 quicker than the median and 24th of 216. Paced to finish: the second half went 3:58 better against the middle of the field than the first.

That was 3:02 off the time at Maastricht European Championships 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:06
    v median +0:34
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 7:30
    Running 2 4:33
    v median −0:29
    50m Sled Push 2:57
    v median +0:10
  3. Block 03 10:29
    Running 3 5:10
    v median −0:24
    50m Sled Pull 5:19
    v median +0:15
  4. Block 04 8:46
    Running 4 4:33
    v median −0:59
    80m Burpee Broad Jump 4:13
    v median −1:11
  5. Block 05 9:39
    Running 5 4:50
    v median −0:50
    1000m Row 4:49
    v median −0:05
  6. Block 06 6:52
    Running 6 4:39
    v median −0:51
    200m Farmers Carry 2:13
    v median +0:07
  7. Block 07 9:12
    Running 7 5:04
    v median −0:25
    100m Sandbag Lunges 4:08
    v median −0:45
  8. Block 08 10:21
    Running 8 5:18
    v median −0:44
    Wall Balls 5:03
    v median −1:37

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:53
0:05 0:48
B3 · 50m Sled Pull
0:31
0:09 0:22
B4 · 80m Burpee Broad Jump
1:11
0:23 0:48
B5 · 1000m Row
0:33
0:03 0:30
B6 · 200m Farmers Carry
1:21
0:47 0:34
B7 · 100m Sandbag Lunges
2:15
1:33 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:16 ahead

Elsewhere

The board

Individual Open · Men at Wien 2023

See this race on page 2
Other races by Massimo De Lieto
All 11 races
Source Unofficial
Event
Wien 2023
Division
HYROX
Contest
H_JGDMS4JI461
Measured against
Men · n = 216