The race, in three figures
The race, in words
1:25:00 at Houston 2023 put Lisa Wawrzynowski 17th of 41 women in the Pro division, ahead of 59% of the field.
The sled pull was where this race was made, 1:01 ahead of the median. The burpee broad jumps cost the most time: 0:48 slower than the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
That was 1:15 off the time at Las Vegas 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:49v median +0:03
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Block 02 9:34Running 2 5:06v median −0:05
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Block 03 12:04Running 3 5:23v median −0:21
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Block 04 11:03Running 4 5:22v median −0:19
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Block 05 10:42Running 5 5:29v median −0:08
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Block 06 7:35Running 6 5:28v median −0:07
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Block 07 10:45Running 7 5:31v median −0:20
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Block 08 11:16Running 8 5:56v median −0:20
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women who finished.