The race, in three figures
The race, in words
1:32:37 at Chicago 2021 put Lisa Wawrzynowski 2nd of 10 women in the Pro division, ahead of 80% of the field.
The sled pull was the standout, 2:33 quicker than the median and 3rd of 10. Paced to finish: the second half went 6:39 better against the middle of the field than the first. Quick through the roxzone: 6:14, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:47v median −0:38
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Block 02 14:36Running 2 4:58v median −0:22
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Block 03 10:46Running 3 5:08v median −0:18
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Block 04 11:00Running 4 5:19v median +0:04
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Block 05 10:33Running 5 5:27v median −0:09
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Block 06 8:19Running 6 5:21v median −0:29
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Block 07 11:18Running 7 5:09v median −0:49
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Block 08 11:03Running 8 5:11v median −0:46
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 9
A pace, not a person: at every mat, the middle of the 9 women who finished.