Nuno Barreto — HYROX Glasgow 2023 Result

The race, in three figures

Field beaten

82%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−2:02

v median

4/89

Rank

Biggest loss

50m Sled Push

+0:26

v median

61/89

Rank

The race, in words

1:06:32 at Glasgow 2023 put Nuno Barreto on the age-group podium: 2nd of 10 in the 40–44 age group.

Nowhere gained more than the sled pull: 2:02 on the median. Stronger after halfway: 2:28 better against the middle of the field than before it. Quick through the roxzone: 3:36, ahead of 89% of the field.

Athletes who raced both Glasgow 2023 and Manchester 2023 were 5:06 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:53

39/89
v median −0:02

1000m SkiErg 4:06

28/89
v median −0:08
Block 02 7:51

Running 2 3:50

28/89
v median −0:15

50m Sled Push 4:01

61/89
v median +0:26
Block 03 7:58

Running 3 3:58

12/89
v median −0:36

50m Sled Pull 4:00

4/89
v median −2:02
Block 04 7:20

Running 4 3:58

11/89
v median −0:37

80m Burpee Broad Jump 3:22

12/89
v median −1:02
Block 05 8:24

Running 5 4:05

13/89
v median −0:37

1000m Row 4:19

16/89
v median −0:17
Block 06 5:48

Running 6 4:07

20/89
v median −0:24

200m Farmers Carry 1:41

14/89
v median −0:26
Block 07 7:22

Running 7 3:57

10/89
v median −0:36

100m Sandbag Lunges 3:25

6/89
v median −1:22
Block 08 10:23

Running 8 5:10

15/89
v median −0:59

Wall Balls 5:13

26/89
v median −1:07

Where the race went

Run total: 32:55
Stations: 30:07
Roxzone: 3:36
Best run lap: 3:50

Birmingham 2021

Season 4 (2021/22) · HYROX PRO

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Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg