The race, in three figures
The race, in words
1:10:10 at Manchester 2022 put Nuno Barreto 18th of 119 men in the Pro division, ahead of 85% of the field.
Nowhere gained more than the sled pull: 1:33 on the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
Athletes who raced both Manchester 2022 and Birmingham 2021 were 6:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:58v median +0:02
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Block 02 8:11Running 2 4:17v median −0:17
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Block 03 8:38Running 3 4:29v median −0:37
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Block 04 7:13Running 4 4:32v median −0:29
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Block 05 9:05Running 5 4:42v median −0:29
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Block 06 5:56Running 6 4:23v median −0:44
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Block 07 8:09Running 7 4:34v median −0:34
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Block 08 10:27Running 8 4:58v median −0:52
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 113
A pace, not a person: at every mat, the middle of the 113 men who finished.