The race, in three figures
The race, in words
Ben Walker finished in the top 10% of the field at Glasgow 2023, in 1:02:47 for 17th of 974 men in the Open division.
The burpee broad jumps were where this race was made, 2:01 ahead of the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Quick through the roxzone: 3:01, ahead of 99% of the field.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both. The fastest of 4 finishes in the Open division for Ben Walker.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 3:43v median −0:40
-
Block 02 6:02Running 2 3:33v median −0:57
-
Block 03 7:27Running 3 3:51v median −1:06
-
Block 04 7:18Running 4 3:48v median −1:07
-
Block 05 8:09Running 5 3:51v median −1:22
-
Block 06 5:18Running 6 3:47v median −1:13
-
Block 07 7:52Running 7 3:45v median −1:11
-
Block 08 9:57Running 8 4:58v median −1:46
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.