The race, in three figures
The race, in words
A top 10% finish for Sean Fletcher at Glasgow 2023: 1:04:57, 36th of 974 men in the Open division.
The wall balls were where this race was made, 1:27 ahead of the median. Stronger after halfway: 2:37 better against the middle of the field than before it. Quick through the roxzone: 3:36, ahead of 95% of the field.
Glasgow gave the field time back: about 1:00 faster than the average race this season, by 654 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:22v median −1:01
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Block 02 6:20Running 2 3:26v median −1:04
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Block 03 7:11Running 3 3:36v median −1:21
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Block 04 8:49Running 4 3:42v median −1:13
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Block 05 8:13Running 5 3:52v median −1:21
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Block 06 5:41Running 6 3:47v median −1:13
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Block 07 7:23Running 7 3:43v median −1:13
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Block 08 10:12Running 8 4:55v median −1:49
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.