The race, in three figures
The race, in words
Cyrus Barghchi finished in the top 10% of the field at Glasgow 2023, in 1:05:14 for 41st of 974 men in the Open division.
Nowhere gained more than the wall balls: 2:47 on the median. Stronger after halfway: 4:22 better against the middle of the field than before it. Quick through the roxzone: 3:55, ahead of 89% of the field.
Glasgow ran fast: the 654 athletes who also raced elsewhere this season were about 1:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:33v median −0:50
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Block 02 6:50Running 2 3:44v median −0:46
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Block 03 8:09Running 3 4:19v median −0:38
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Block 04 8:07Running 4 4:03v median −0:52
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Block 05 8:49Running 5 4:17v median −0:56
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Block 06 5:35Running 6 4:10v median −0:50
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Block 07 7:13Running 7 3:57v median −0:59
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Block 08 9:10Running 8 5:13v median −1:31
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.