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United Kingdom / Glasgow 2023 / HYROX PRO / Season 5 (2022/23)

Adam Walker

GBR M 30-34 n = 89
Finish · net time
1:21:41
+2:33 v median 1:19:08
Men
54/89
30-34
21/36
Field beaten
39%

The race, in three figures

Field beaten
61%
Runs
27%
Stations
Biggest gain
1000m Row
−0:05
v median
38/89
Rank
Biggest loss
100m Sandbag Lunges
+2:09
v median
75/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 5:09
    v median +1:14
    1000m SkiErg 4:18
    v median +0:04
  2. Block 02 7:48
    Running 2 3:49
    v median −0:16
    50m Sled Push 3:59
    v median +0:24
  3. Block 03 10:55
    Running 3 4:24
    v median −0:10
    50m Sled Pull 6:31
    v median +0:29
  4. Block 04 8:54
    Running 4 4:15
    v median −0:20
    80m Burpee Broad Jump 4:39
    v median +0:15
  5. Block 05 9:05
    Running 5 4:34
    v median −0:08
    1000m Row 4:31
    v median −0:05
  6. Block 06 7:07
    Running 6 4:28
    v median −0:03
    200m Farmers Carry 2:39
    v median +0:32
  7. Block 07 11:04
    Running 7 4:08
    v median −0:25
    100m Sandbag Lunges 6:56
    v median +2:09
  8. Block 08 12:29
    Running 8 5:16
    v median −0:53
    Wall Balls 7:13
    v median +0:53

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:34
0:21 0:13
B2 · 50m Sled Push
1:07
0:14 0:53
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:22
0:18 0:04
B5 · 1000m Row
0:09
0:06 0:03
B6 · 200m Farmers Carry
1:07
0:30 0:37
B7 · 100m Sandbag Lunges
1:03
0:19 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 89

A pace, not a person: at every mat, the middle of the 89 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI439
Measured against
Men · n = 89