The race, in three figures
The race, in words
In the Open division at Birmingham 2022, Adam Walker crossed the line in 1:13:31: 137th of 960 men, faster than 86% of the field.
Nowhere gained more than the wall balls: 1:49 on the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first.
The field ran 4:42 faster at Birmingham 2022 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 6:03v median +0:50
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Block 02 7:03Running 2 4:09v median −0:45
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Block 03 8:14Running 3 4:23v median −1:00
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Block 04 8:40Running 4 4:22v median −1:00
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Block 05 9:01Running 5 4:36v median −0:57
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Block 06 6:30Running 6 4:23v median −1:03
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Block 07 8:38Running 7 4:20v median −1:02
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Block 08 9:22Running 8 4:42v median −1:15
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.